Be Aware of Diabetes

● Diabetes Is a Frightening Disease
Once you are diagnosed with diabetes, you must live with it for the rest of your life. If left untreated, it can lead to retinopathy, kidney disease, neurological damage, and blindness and may require such treatment as dialysis.

● How to Prevent Diabetes
The pathogenesis of diabetes may be hereditary, but overeating and a lack of exercise are related factors.
To prevent diabetes, it is important that you eat properly and get sufficient exercise.

• Eat well-balanced meals three times a day.
  
• Make exercise a part of your daily life.
  

Inquiries: Health Center, Tel: 3788-7015
Health Service Center, Tel: 3474-2902
Oi Health Consulting Center, Tel: 3772-2666